Fit and Healthy Pregnancy

Attention Moms-To-Be... This could be the most important and exciting letter you will ever read! To discover, please Read On...

"Congratulations! You're Pregnant! Now what? ... "

"Discover How a Super Busy Mom-To-Be can Know Everything About How To Have a Fit and Healthy Pregnancy?"

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  From: Angeline Karr

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Dear Friend,

In the autumn of 2008 when I found out I was pregnant, my frame of mind shifted from wanting so badly to be pregnant to the combination of excitement and terror of actually being pregnant. There's so much to do, so many things to get ready, so much to learn....

When you announced that you are pregnant, everyone from your mother-in-law to your hair stylist are suddently turned "experts", all ever willing to offer you their "expert" opinions and providing you the options that lay ahead of you in preparing for your baby.  The information that covers from early pregnancy health to post natal care may seem overwhelming. But with some research, you can prepare yourself and your family for the health and financial changes in your future.

Pregnancy should be a time of joy and excitement. But most moms-to-be suffer from a great deal of anxiety and worry.

According to research by Fit and Healthy Preganancy, the Top Five Fears of Pregnant Women are as follows:
  • 1) FEAR: I will have a miscarriage

    The fear of a miscarriage (medical term: spontaneous abortion) is legitimate and real. The March of Dimes estimates that up to 50% of all pregnancies end in this heart-wrenching fashion.

    Sound unbelievable? It's actually true, because the majority of the miscarriages happen before you even know you're pregnant! That's right, women all over the world are losing babies without even knowing it. The risk of these "unknown miscarriages" is even higher for women over 35 years old.

    FACT: Although some of the causes for miscarriages are a mystery, there is strong evidence that the overall health and well-being of the mother play a major role. A holistic approach to exercise, nutrition, and lifestyle are the key factors.

    Don't lose a baby you don't even know you have.

  • 2) FEAR: Something will be wrong with my baby

    Birth defects have increased dramatically over the last decade, and almost one in five babies will have a learning disability.

    FACT: Proper pregnancy nutrition, with particular attention to crucial vitamins and minerals, will greatly reduce the causative factors of birth defects, including low birth weight and poor fetal development. Pregnancy-specific exercise programs will increase the chances for an optimal labor, reducing the chances of learning disabilities.

  • 3) FEAR: Painful labor or forced C-section surgery

     C-section rates recently hit an all-time high of 29%.

    Prolonged labor is associated with learning disabilities.

    FACT: The combination of holistic pregnancy exercise and nutrition will keep you strong and healthy, increasing the chances for an easier, shorter labor experience.

  • 4) I will be fat and never fit back into my pre-baby jeans.

     More than 25% of women gain 40 or more pounds during pregnancy. Surveys indicate that most of them are unsuccessful in losing all the weight and never return to their pre-pregnancy bodyweight.

    FACT: Current exercise and nutrition guidelines for pregnant women are outdated and will actually make you FAT!

    There is a better way.

    By eating the proper food, in the proper amounts (no starving), you can gain a modest 20-25 pounds (our guideline for women of average build), and lose all of it (and more) within a few short months after delivery.

  •  5) FEAR: Horrible stretch marks

    Up to 90% of pregnant women develop stretch marks. The vast majority of them never disappear completely.

    FACT: A healthy, modest weight gain of 20-25 pounds, combined with a sound pre and post-natal exercise program, will ensure that you gain the weight slowly and lose it quickly. This puts less stress on your skin, and greatly reduces the occurrence of stretch marks.

    A holistic pregnancy nutrition plan will keep your skin (the largest organ of your body) healthy, and resistant to developing stretch marks.

  • "A Holistic and Healthy Pregnancy Program Endorsed by Medical Doctors, Nurses, Naturopaths, Dieticians, Midwives, Exercise Physiologists, and Real-World Women Like You, that is Easy to Follow and Can be Done in the Comfort of Your Own Home is now available for the first time!"

  • Book

You can take action NOW to  learn from the experts on how to eat and exercise for a healthy, happy baby and a hot post-bump body  in just minutes from now...

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This eBook "HOW TO TELL STORIES TO CHILDREN" by SARA CONE BRYANT,  which is valued at $22.99 USD is yours completely FREE when you have registered successfully.

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